How to Prevent and Treat Sports Injuries
When it comes to sports injuries, concussions are the 600-pound gorilla everyone is talking about, but sprains and strains are much more common. Jason Brackins, Mountain Hope Good Shepherd Clinic’s physician assistant, sees common-sense prevention as one way to cut down on sprains, strains and other sports-related problems. His recommendations include: Sprains and strains: –Warming […]
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